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Skills List

Skills List

Preschool
  • Listening Skills
  • ​Hand-Eye Coordination
  • Color Matching 
  • Basic Balance
  • Glute Bridges
  • Bridges
  • Jumping
  • Kicking
  • Spinning
  • Log Rolls
  • Forward Rolls
  • Backward rolls
  • Cartwheels
  • Handstands
Tiny Tots
  • Listening Skills
  • ​Hand-Eye Coordination
  • Color Matching 
  • Basic Balance
  • Glute Bridges
  • Bridges
  • Jumping
  • Kicking
  • Spinning
  • Log Rolls
  • Forward Rolls
  • Backward rolls
  • Cartwheels
  • Handstands
Basic
  • Forward Rolls
  • Backward rolls
  • Cartwheels
  • Handstands
  • Handstand to bridge
  • Roundoff
  • Backbend
  • Kickover
  • Back walkover
  • Front walkover
Beginner
  • Handstand forward Rolls
  • Backward extension rolls
  • Cartwheels
  • Handstands
  • Handstand to bridge
  • Roundoff
  • Backbend
  • Kickover
  • Back walkover
  • Front walkover
Intermediate
  • Back handspring
  • Front handspring
  • Standing 2 back handspring
  • Roundoff back handspring
  • Bounder
  • Ariel
Advanced
  • Tuck
 
**Athletes in this class typically work on layouts, fulls, or any specialty skill.
​**This is the highest class we offer
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